ProSpot Fitness®, Inc. is changing the way men and women lift weights. Based on patented and patent-pending technology, ProSpot Fitness has developed ‘spot’ less weight training systems that allow users to lift weights without using spotters. Called Grab & Go® technology, it utilizes computerized touch sensors and a quadruple cabling system that allows a lifter to release a barbell or dumbbells from any position and lock them instantly at the point of release.