Recent Articles

The Do Anywhere HIIT Bodyweight Work Out

Interval and do-anywhere bodyweight exercises are often championed for their effectiveness, so this cardio burner will leave you dripping sweat and feeling great. The … More

40 Squat Variations You Need to Try

Behold: The humble body weight squat. Not only will dropping it like it's hot strengthen your quads, hamstrings, and glutes, adding squats to your regular workout routine could … More

A Few Motivational Photos For Your Workout

Sometimes, we all need a motivational boost. And whenever the folks at Greatist need inspiration, we look to our community. Each week, we'll share our favorite fitness photos — … More

A 12-Minute HIIT Workout You Can Do Anywhere

Want a killer workout but don’t have any equipment? Look no further than high-intensity interval training (HIIT) and your own bodyweight for a workout that will get your heart … More